Diary of an IT Guy #AnakBinus

Build Bridges, not Walls. Collaboration Forever!

Posts Tagged ‘suwari waza

Aikido Practice on This Saturday Night

leave a comment »

My sensei has given me a lot of technic on this practice session:
1. Kokyunage
2. Kokyuho
3. Yokomenuchi ikkyo: omote, ura
4. Yokomenuchi nikkyo; omote,ura
5. Yokomenuchi sankyo: omote, ura
6. Yokomenuchi Yonkyo: omote, ura
7. Yokomenuchi Kotegaeshi
7. Suwari Waza: ikkyo, nikkyo, yonkyo, sankyo

I was tired but it is fun ever!

Written by isal

22 Februari 2014 at 23:37

Ditulis dalam self defense

Tagged with , , , , ,

%d blogger menyukai ini: