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Aikido Practice on This Saturday Night

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My sensei has given me a lot of technic on this practice session:
1. Kokyunage
2. Kokyuho
3. Yokomenuchi ikkyo: omote, ura
4. Yokomenuchi nikkyo; omote,ura
5. Yokomenuchi sankyo: omote, ura
6. Yokomenuchi Yonkyo: omote, ura
7. Yokomenuchi Kotegaeshi
7. Suwari Waza: ikkyo, nikkyo, yonkyo, sankyo

I was tired but it is fun ever!

Written by isal

22 Februari 2014 pada 23:37

Ditulis dalam self defense

Tagged with , , , , ,

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