Aikido Practice on This Saturday Night
My sensei has given me a lot of technic on this practice session:
1. Kokyunage
2. Kokyuho
3. Yokomenuchi ikkyo: omote, ura
4. Yokomenuchi nikkyo; omote,ura
5. Yokomenuchi sankyo: omote, ura
6. Yokomenuchi Yonkyo: omote, ura
7. Yokomenuchi Kotegaeshi
7. Suwari Waza: ikkyo, nikkyo, yonkyo, sankyo
I was tired but it is fun ever!
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