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Tips & Cara Mengatasi Jet Lag

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Salah satu masalah utama business traveller adalah jet lag, penurunan kondisi tubuh akibat perpindahan zona waktu. Berikut beberapa tips,juga informasi berguna, seputar jet lag dan cara mengatasinya. Artikel-artikel diambil dari situs http://www.about.com/
Semoga bermanfaat. Salam hangat.

Jet Lag Travel Tips (Advice for Beating Jet Lag): http://airtravel.about.com/od/healthandcomfort/a/jetlagtips.htm

How To Avoid Jet Lag:
http://gofrance.about.com/cs/travelplanning/ht/jetlag.htm

 

Jet Lag Calculator (Managing Sleep and Jet Lag):
http://airtravel.about.com/od/healthandcomfort/a/bajetlag.htm

Defining Jet Lag:
http://airtravel.about.com/od/healthandcomfort/a/jetlagdef.htm

Jet Lag – Zone Change Syndrome – Circadian Desynchronosis:
http://airtravel.about.com/od/jetlag/Jet_Lag_Zone_Change_Syndrome_Circadian_Desynchronosis.htm

Self Massage of the Face:
http://airtravel.about.com/od/travelindustrynews/ss/SelfMassageFace_2.htm

Written by isal

26 November 2009 pada 08:46

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